Weigh In record (no journal entry) for 12 August 2019
|
59.9 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 54.16g | Prot: 56.53g | Carbs: 154.33g.
Breakfast: Mango, Chobani Lowfat Apricot Greek Yogurt. Dinner: Italian Sausage, Fresh & Easy Garlic Cheesy Bread, Barilla Angel Hair Pasta, Homemade-Style Spaghetti Sauce with Beef or Meat, Ken's Steak House Lite Northern Italian, Sunny Select Classic Caesar Croutons, Lettuce Salad with Assorted Vegetables. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|