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A weekend of indulging in food festivals.. but used some discretion and moderation with my food choices.
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99.0 kg
Lost so far: 19.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 55.05g | Prot: 48.60g | Carbs: 23.34g.
Breakfast: Coffee with Cream. Lunch: Hellmann's Real Mayonnaise, Ketchup , Wendy's Bacon Deluxe (No Bun, No Ketchup). Dinner: Heinz HP Sauce, M&M Meats Beef Kebab. Snacks/Other: Rum (90 Proof) , Rum (90 Proof) . more...
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Losing 1.9 kg a Week
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