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Well this is a bit disappointing but at the same time, I have lost 12 pounds so I guess I am out of the easy to lose weight
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92.1 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 45.80g | Prot: 37.78g | Carbs: 151.59g.
Breakfast: Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Lunch: Nature's Own Honey Wheat Bread, Welch's Grape Jelly, Jif Creamy Peanut Butter. Dinner: Knorr Fiesta Sides - Spanish Rice, On The Border Cheese Enchilada. more...
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Losing 0.5 kg a Week
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