Weigh In record (no journal entry) for 12 August 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 64.75g | Prot: 127.29g | Carbs: 113.30g.
Breakfast: Chobani Greek Yogurt Strawberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Water, Jack in the Box Southwest Grilled Chicken Salad , Coca-Cola Diet Coke, McDonald's Newman's Own Creamy Southwest Dressing. Dinner: Udi's Gluten Free Delicious Soft White Sandwich Bread, Egg, Sliced Ham (Regular, Approx. 11% Fat) , Cheese, Wos-Wit Bacon Dressing , Bacon, Turkey Breast Meat . Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
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Gaining 1.4 kg a Week
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Activity2004's Weight History
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