|
after Grit
|
65.0 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 29.60g | Prot: 63.92g | Carbs: 62.48g.
Breakfast: Marketside Fresh Garden Salsa, Peach, Glutamine Powder, Water, Beyond Raw Ravage - Fruit Punch, Water, Egg White, Truvia Sweetener (Packet), Quaker 100% Whole Grain Oatmeal, Coffee. Lunch: Water (Bottled), Sweet Potato, Cooked Green Cabbage, Cooked Summer Squash (from Fresh), Grilled Chicken. Dinner: Great Value Sugar Free Cherry Drink Mix, Water, Cooked Summer Squash (from Fresh), Sweet Potato, Green Peas (Frozen), Wal-Mart Tilapia Fillets. Snacks/Other: Natural Almonds, Water (Bottled), Water (Bottled). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CEMorris's Weight History
|