Weigh In record (no journal entry) for 12 August 2019
|
61.9 kg
Lost so far: 13.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 21.52g | Prot: 45.11g | Carbs: 139.95g.
Breakfast: 삶은 계란, 동원 체다치즈 클래식, 밤호박. Lunch: 체다치즈 클래식, 밤호박, 달걀. Dinner: 풀무원 오리엔탈드레싱, 파프리카, 대림 크라비아. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirae0124's Weight History
|