Weigh In record (no journal entry) for 12 August 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 30.11g | Prot: 192.79g | Carbs: 68.82g.
Breakfast: Зеленое Яблоко, Банан. Lunch: Куриное Филе Вареное. Dinner: Сливы, Пискаревский Творог 5%. more...
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Losing 0.2 kg a Week
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Aleksandr.S.P.B.'s Weight History
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