Weigh In record (no journal entry) for 12 August 2019
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73.4 kg
Lost so far: 13.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 0.85g | Prot: 13.10g | Carbs: 39.00g.
Snacks/Other: Queensberry Geléia de Frutas Vermelhas Diet, Panco Pão de Forma 100% Integral Zero, Nescau Max Cereal, Itambé Leite em Pó Desnatado. more...
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Losing 2.1 kg a Week
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Estefanicarvalho's Weight History
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