Weigh In record (no journal entry) for 12 August 2019
|
126.7 kg
Lost so far: 22.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 51.42g | Prot: 51.27g | Carbs: 60.59g.
Dinner: Chow Mein or Chop Suey, Homepride Curry Sauce, Chip Shop Chips. Snacks/Other: Almonds . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steve 44's Weight History
|