noodle0726's Journal, 10 Aug 10

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UPSET :( Didn't do much different food wise than I have been but have a 2 pound gain...i'm hoping its water weight since i can't workout. I was doing so good and this stupid ankle is throwing my progress off :(

65.5 kg Lost so far: 9.3 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2010:

1429 kcal

Fat: 31.50g | Prot: 135.20g | Carbs: 157.20g. Breakfast: quaker oatmeal. Lunch: Light Mayonnaise, Iced Tea, Banana Peppers, subway tomato, subway lettuce, subway roast beef. Dinner: campbells cheesy chicken and rice casserole. more...

1843 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Gaining 1.6 kg a Week

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Comments

I'm sorry to hear about ur troubles but don't get too disapointed bcz I bet when ur all better u won't want to stop moving :) best of luck

10 Aug 10 by member: vanessa896

Thanks! I'm trying to stay positive but stepping on the scale this morning did not help.

10 Aug 10 by member: noodle0726

I know what u mean buddy but u know how to bounce back

10 Aug 10 by member: vanessa896


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noodle0726's Journal, 10 Aug 10

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