Weigh In record (no journal entry) for 12 August 2019
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81.1 kg
Lost so far: 7.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 26.75g | Prot: 23.74g | Carbs: 6.89g.
Breakfast: Hard-Boiled Egg . Lunch: Green Leaf Lettuce , Cucumber (with Peel) , Cherry Tomatoes, DairyBelle Feta Country Herb, Stuffed Green Olives. more...
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steady weight
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Michellean77's Weight History
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