rosio19's Journal, 11 Aug 19

5/6 hrs at the park playing volleyball 🏐 off and on... omg I’m dead tired 😴
cardio for the week ✔️
54.5 kg Lost so far: 36.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
2110 kcal Fat: 102.99g | Prot: 83.03g | Carbs: 110.68g.   Breakfast: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Meat, Denny's Hash Browns, Denny's Eggs, Denny's Bacon Strips, Denny's French Toast, Miller Brewing Company Lite Beer (Bottle). Lunch: Pizza with Meat. more...
steady weight

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rosio19's Weight History


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