antoshki's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
70.2 kg Lost so far: 23.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
200 kcal Fat: 3.90g | Prot: 8.50g | Carbs: 35.47g.   Breakfast: Кофе с Молоком, Гречка с Кефиром. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


antoshki's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.