Weigh In record (no journal entry) for 11 August 2019
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62.6 kg
Lost so far: 13.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 83.54g | Prot: 90.00g | Carbs: 222.33g.
Breakfast: Coffee, Splenda Brown Sugar Blend, International Delight French Vanilla Coffee Creamer, Butter, Tortillaland Uncooked Flour Tortillas, Ole Verole Queso Fresco Authentic Mexican Crumbling Cheese, Rosarita Refried Beans, Scrambled Egg. Dinner: Ole Corn Tostadas, Fish Soup with Potatoes (Sopa De Pescado). Snacks/Other: Blue Bell Ultimate Neapolitan Ice Cream, Ruffles Cheddar & Sour Cream Potato Chips, Truly Spiked & Sparkling, Kellogg's Rice Krispies Treats (22g), Little Debbie Banana Twins Creme Filled Soft Cakes. more...
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steady weight
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Guillermina83's Weight History
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