Weigh In record (no journal entry) for 11 August 2019
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90.7 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 56.36g | Prot: 53.67g | Carbs: 77.99g.
Breakfast: Schwan's Southern Style Biscuits, Eggland's Best Extra Large Grade A Eggs, Kraft Deli Deluxe American Cheese Slices, Jalapeno Peppers , Yellow Onions (Sauteed) , Cooked Mushrooms (Fat Not Added in Cooking). Lunch: Philadelphia Whipped Cream Cheese Spread, Jalapeno Peppers . Dinner: Great Value Corn on The Cob, Schwan's Quarter Pound Beef Burgers. more...
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steady weight
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lucky2bea's Weight History
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