Weigh In record (no journal entry) for 11 August 2019
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53.5 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 7.85g | Prot: 13.70g | Carbs: 70.20g.
Breakfast: Maalahden Limppu Maalahden Limppu, Rainbow Tonnikala Paloina Vedessä, Arla Rasvaton Jogurtti Luonto +, AXA Cacao, Almond & Blueberry Granola. Snacks/Other: McDonald's Mango-Ananas Smoothie (Normaali). more...
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Gaining 4.2 kg a Week
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AliceButch's Weight History
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