Iren.Minaycheva's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
63.8 kg Lost so far: 11.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
1360 kcal Fat: 36.59g | Prot: 150.41g | Carbs: 111.93g.   Breakfast: Томское Молоко Молоко 2,5%,  Чиз Клубничный, Яйцо. Lunch:  Гречка с Тефтелей. Dinner: Ирмень Творожок с Ванилином 0,5%, Банан, Лебедевская Агрофирма Творог Обезжиренный. Snacks/Other: Vasco Xbar со Вкусом Шоколада. more...
Gaining 0.2 kg a Week

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Iren.Minaycheva's Weight History


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