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Started protein days
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70.8 kg
Lost so far: 5.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 34.27g | Prot: 129.23g | Carbs: 44.06g.
Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A), Egg. Lunch: Starbucks Skinny Vanilla Latte (Tall). Dinner: Kraft Asian Toasted Sesame Salad Dressing, Rising Sun Japanese Ginger Salad Dressing, Mixed Salad Greens, Olive Oil , Calavo Avocado, Tuna Sashimi, Snapper (Fish) (Mixed Species) , Yellowtail Sashimi. Snacks/Other: Lindora Pretzel Twist. more...
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Gaining 1.8 kg a Week
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Aarhonda's Weight History
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