|
Sick
|
100.2 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 158.75g | Prot: 95.27g | Carbs: 31.08g.
Breakfast: Swaggerty's Farm Premium Sausage, Smoked or Cured Ham, Good Foods Group Organic Avocado Mash, Nutritional Yeast Keto Bread, Butter, Eggland's Best Extra Large Grade A Eggs. Lunch: Bean and Ham Soup (Home Recipe), KFC Caesar Side Salad without Dressing & Croutons, Butter (Salted), KFC Green Beans, KFC Grilled Chicken Drumstick, KFC Grilled Chicken Thigh, Creamy Garlic Dressing. Snacks/Other: Berry Ice Cream. more...
|
Gaining 2.4 kg a Week
|
|
Nanofgoat's Weight History
|