Weigh In record (no journal entry) for 17 January 2013
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67.9 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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990 kcal
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Fat: 44.25g | Prot: 47.70g | Carbs: 102.36g.
Breakfast: Colby Jack Cheese, Dinner Rolls, Cream Of Mushroom Soup (Canned, Condensed), Potatoes (Flesh, Without Salt, Boiled), Pork Chop, Broccoli. Lunch: Air Delight. Dinner: BAKED CHICKEN (Lean Cuisine), Light Fat Free Yogurt - Harvest Peach. more...
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steady weight
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brittinieheath90's Weight History
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