Lovemolecule_9's Journal, 10 Aug 19

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Weigh In record (no journal entry) for 10 August 2019

89.9 kg Lost so far: 6.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:

540 kcal

Fat: 14.99g | Prot: 22.89g | Carbs: 76.40g. Lunch: Chicken Pizza. more...

2846 kcal

Exercise: Running - 6/mph - 2 minutes, Resting - 3 hours and 38 minutes, Watching TV/Computer - 1 hour and 30 minutes, Driving - 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Lovemolecule_9's Journal, 10 Aug 19

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Lovemolecule_9's Weight History