Weigh In record (no journal entry) for 09 August 2019
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96.5 kg
Lost so far: 10.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 86.59g | Prot: 118.53g | Carbs: 1.98g.
Lunch: Paladini Jamón Cocido, Aceite de Coco, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), La Paulina Queso Pategras, Huevo Frito. Dinner: Aceite de Coco, Bondiola de Cerdo, Huevo Duro, Paladini Jamón Cocido. more...
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Losing 13.3 kg a Week
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