Weigh In record (no journal entry) for 10 August 2019
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62.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 156.89g | Prot: 103.49g | Carbs: 31.04g.
Breakfast: 파리바게트 리코타치즈&치킨샐러드. Dinner: 할라폐뇨 고추 (내용물과 액체, 통조림), 양배추, 삼겹살. Snacks/Other: 벨지안 엑스트라 다크 초콜릿 90%, 아이스 아메리카노, 벨지안 엑스트라 다크 초콜릿 90%. more...
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Losing 3.5 kg a Week
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avocado.cheese's Weight History
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