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Forgot to enter my weight for a while! Down a full 20 pounds now! It IS possible!
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85.2 kg
Lost so far: 9.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 65.64g | Prot: 76.97g | Carbs: 73.17g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Onions , Market Pantry Colby Jack Shredded Cheese, Red Sweet Pepper, Fresh Ham, Egg, Xagave Agave Nectar, Coffee, Torani Caramel Syrup, Smucker's Caramel Sundae Syrup. Lunch: Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans, Newman's Own Balsamic Vinaigrette Dressing, American Heritage Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Lemon Juice (Canned or Bottled) , Olive Oil , White Flour, Kirkland Signature Artichoke Hearts Marinated in Oil, 365 Sundried Tomatoes, Skinless Chicken Breast, Parmesan Cheese (Grated) , Butter (Salted) , Cooked Spaghetti Squash. Snacks/Other: Angelfood Cake, Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...
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Losing 0.7 kg a Week
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Darla Jean z's Weight History
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