Weigh In record (no journal entry) for 10 August 2019
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61.9 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 64.02g | Prot: 52.65g | Carbs: 228.26g.
Lunch: カルビー じゃがりこ チーズ, コイケヤ ポテチのり塩. Dinner: 刺身, うな重. Snacks/Other: EMIAL タピオカミルクティー, えびせんべい, かき氷. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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