Weigh In record (no journal entry) for 09 August 2019
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108.0 kg
Lost so far: 40.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 87.26g | Prot: 43.60g | Carbs: 184.35g.
Lunch: Vegetable Tempura, Fried Rice, Benihana Hibachi Vegetables. Dinner: Frankfurter or Hot Dog on Bun, Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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