Weigh In record (no journal entry) for 09 August 2019
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80.3 kg
Lost so far: 1.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 32.14g | Prot: 65.44g | Carbs: 125.95g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Beef and Noodles with Tomato-Based Sauce (Mixture). Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Kona Grill Philadelphia Roll. more...
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Losing 3.8 kg a Week
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aedavis5's Weight History
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