Weigh In record (no journal entry) for 09 August 2019
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 76.96g | Prot: 41.97g | Carbs: 200.03g.
Breakfast: Churros, Lipton Rooibos, Café Cortado. Lunch: Gallina Blanca Sopa de Cocido, Sandeli San Jacobos de Pollo y Pavo, Patatas Fritas, Huevo Frito, Pan Integral, Helado de Chocolate, Mangos. more...
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steady weight
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