Weigh In record (no journal entry) for 09 August 2019
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55 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 76.96g | Prot: 118.39g | Carbs: 102.39g.
Breakfast: Мёд, Авокадо Авокадо, Кофе, Рогачев Сгущенка, Яйцо-Пашот, Сочник. Lunch: Огурец (с Кожурой), Гарнец Овсяная Мука , Яйцо (Целое), Куриный Фарш. Dinner: Менза Ролл с Угрем. more...
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Losing 0.4 kg a Week
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AnnaOl27's Weight History
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