Weigh In record (no journal entry) for 17 January 2013
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77.8 kg
Lost so far: 15.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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2549 kcal
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Fat: 148.00g | Prot: 102.50g | Carbs: 199.50g.
Breakfast: special k protein almond. Lunch: mcdonald hamburger. Dinner: outback steakhouse salad, outback steakhouse onion, outback steakhouse seafood mix. more...
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Losing 2.5 kg a Week
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Christiana's Weight History
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