Ballym's Journal, 08 Aug 19

Weigh In record (no journal entry) for 08 August 2019

66 kg Lost so far: 10 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:

71 kcal

Fat: 0.24g | Prot: 0.36g | Carbs: 19.06g. Breakfast: Gala Apples. more...

1608 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Ballym's Weight History