Weigh In record (no journal entry) for 09 August 2019
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63 kg
Lost so far: 5.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 156.27g | Prot: 100.77g | Carbs: 31.19g.
Breakfast: 마이노멀 버터커피. Lunch: Healthy Farm 포크라인즈 매운맛, 매일 아몬드브리즈 언스위트, 롯데햄 의성마늘프랑크 빅. Dinner: 할라폐뇨 고추 (내용물과 액체, 통조림), 배추김치, 삼겹살. Snacks/Other: 파리바게트 더블 퍼지 쿠키. more...
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steady weight
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avocado.cheese's Weight History
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