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dang it...why the up and down??
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73.9 kg
Lost so far: 106.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 16.84g | Prot: 50.62g | Carbs: 35.24g.
Breakfast: Great Value Frozen Mixed Berries. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Great Value Pollock Fillets. Dinner: Spicy Cabbage salad, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Snacks/Other: Hard-Boiled Egg . more...
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Gaining 3.8 kg a Week
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 Comments
Normal water weight fluctuations
08 Aug 19 by member: rosio19
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Lepardldy's Weight History
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