Weigh In record (no journal entry) for 08 August 2019
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107.5 kg
Lost so far: 41.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 58.98g | Prot: 62.06g | Carbs: 203.90g.
Lunch: Texas Roadhouse Side Salad, Seviroli Spinach & Cheese Ravioli. Dinner: Frankfurter or Hot Dog on Bun, Nasoya Thai Basil Vegetable Dumplings. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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steady weight
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inmsweantitrust's Weight History
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