Weigh In record (no journal entry) for 08 August 2019
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73 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 31.04g | Prot: 28.09g | Carbs: 45.90g.
Lunch: Перекресток Тефтели Тушеные в Томатном Соусе, Азбука Вкуса Гречка Отварная с Маслом, Свежов Щи Зеленые с Яйцом. more...
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Losing 7.7 kg a Week
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e_zayarnaya's Weight History
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