Weigh In record (no journal entry) for 08 August 2019
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64.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 13.52g | Prot: 14.58g | Carbs: 25.28g.
Breakfast: Ашан Сыр Российский 50%, Олейна Масло Растительное , Яйцо, Ясно Солнышко Овсяные Хлопья #3. more...
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Losing 0.6 kg a Week
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His infernal magesty's Weight History
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