Weigh In record (no journal entry) for 08 August 2019
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70.8 kg
Lost so far: 12.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 38.61g | Prot: 112.06g | Carbs: 26.27g.
Breakfast: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Помидоры. Lunch: Куриная Грудка Вареная, Тушеные Овощи. Dinner: Стожок Творог Деревенский 0%, Вареное Яйцо. Snacks/Other: Арахис. more...
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Losing 1.4 kg a Week
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olesya891's Weight History
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