Weigh In record (no journal entry) for 07 August 2019
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60.0 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 30.17g | Prot: 34.41g | Carbs: 136.11g.
Breakfast: Turkey Sandwich, German Style Potato Salad. Dinner: Trader Joe's Curried Cauliflower Salad, German Style Potato Salad, Bertolli Olive Oil, Goats Cheese (Soft) , Wheat Dinner Rolls , Cooked Vegetables. more...
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Losing 0.4 kg a Week
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macaroniinny's Weight History
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