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88.2 kg
Lost so far: 3.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 56.95g | Prot: 114.68g | Carbs: 244.34g.
Breakfast: 2% Fat Milk, Milk (Nonfat) , Safeway Apples & Cinnamon Instant Oatmeal. Lunch: 2% Fat Milk, Nectarines , Banquet Chicken Nuggets. Dinner: Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Charbroiled BBQ Chicken Sandwich, Premier Nutrition High Protein Shake - Cookies & Cream. Snacks/Other: A&W Root Beer. more...
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Losing 2.5 kg a Week
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gassenins's Weight History
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