Weigh In record (no journal entry) for 07 August 2019
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61.2 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 49.57g | Prot: 93.55g | Carbs: 169.40g.
Lunch: オーマイ 海香るイカスミ, ママー スパゲッティ. Dinner: ビール, いかの塩辛, お粥, 牛肉, ズッキーニ, もやし. more...
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Losing 8.4 kg a Week
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11598onyxstreet's Weight History
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