Weigh In record (no journal entry) for 07 August 2019
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83.6 kg
Lost so far: 4.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 27.42g | Prot: 21.23g | Carbs: 40.03g.
Breakfast: Butter Whipped (Salted) , Premier Bakers Gourmet Hamburger Buns, Grape Tomatoes, Spinach , Eggland's Best Extra Large Grade A Eggs. more...
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steady weight
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carolmarie128's Weight History
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