Weigh In record (no journal entry) for 06 August 2019
|
73.6 kg
Lost so far: 106.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 26.94g | Prot: 61.67g | Carbs: 75.86g.
Breakfast: Hard-Boiled Egg , Apples, Great Value Frozen Mixed Berries. Lunch: RxBar Coconut Chocolate. Dinner: Spicy Cabbage salad, Spinach stuffed chicken breasts. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|