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🙄
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106.1 kg
Lost so far: 13.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 143.45g | Prot: 129.13g | Carbs: 167.04g.
Breakfast: Bagel, Havarti Cheese, Fried Egg, Milk (3.7% Milkfat). Lunch: Milk (3.7% Milkfat), Potato French Fries, Fried Battered Fish. Dinner: Кузя Кукурузные Палочки, Puff Pastry (Frozen, Baked), Cooked Corn, Western Sour Cream 14%, Tomatoes, Мясной пирог. Snacks/Other: Apricot, Watermelon, Loacker Sandwich Chocolate , Milk (3.7% Milkfat). more...
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Gaining 0.7 kg a Week
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