Weigh In record (no journal entry) for 07 August 2019
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75.6 kg
Lost so far: 3.8 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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845 kcal
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Fat: 48.66g | Prot: 32.26g | Carbs: 72.71g.
Breakfast: Coffee, Cream (Half & Half), Sugar. Dinner: Fisher Chopped Pecans, Marketside Medium Five Cheese Pizza, Raspberries, Cucumber (Peeled), Custom Creamy dressing, Mixed Salad Greens, Treasure Cave Crumbled Gorgonzola Cheese. Snacks/Other: tasting solution, Cucumber (Peeled). more...
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3040 kcal
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Exercise:
Cooking - 15 minutes, Desk Dance, standing w/motion - 1 hour and 40 minutes, slow walk - 15 minutes, Carrying Isabella Around - 5 minutes, Standing - 3 hours and 10 minutes, Sleeping - 7 hours, Resting - 2 hours and 43 minutes, Watching TV/Computer - 4 hours and 31 minutes, Driving - 1 hour and 20 minutes, Showering - 15 minutes, Stretching - 6 minutes, walk to get somewhere - 30 minutes, Sitting - 2 hours, Housework - 10 minutes. more...
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steady weight
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Mom of Isabella's Weight History
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