Weigh In record (no journal entry) for 07 August 2019
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81.2 kg
Lost so far: 0.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 73.67g | Prot: 72.79g | Carbs: 178.50g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Olive Garden Angel Hair Pasta, Olive Garden Five Cheese Marinara, Olive Garden Meatballs. Dinner: Vlasic Dill Pickle Spears, Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Andy's Chocolate Custard, Watermelon . more...
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Losing 1.6 kg a Week
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aedavis5's Weight History
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