Weigh In record (no journal entry) for 16 January 2013
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89.6 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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918 kcal
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Fat: 41.00g | Prot: 29.75g | Carbs: 119.50g.
Breakfast: Chicken & Sausage Gumbo Soup. Lunch: Triple Cheese Party Pizza. Dinner: Progresso soup light creamy potato with bacon & cheese. more...
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Gaining 1.3 kg a Week
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