AllieLittles's Journal, 07 Aug 19

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Weigh In record (no journal entry) for 07 August 2019

62.4 kg Lost so far: 19.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:

871 kcal

Fat: 34.17g | Prot: 37.96g | Carbs: 111.47g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew. more...

2011 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...

Gaining 8.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 07 Aug 19

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AllieLittles's Weight History