Weigh In record (no journal entry) for 07 August 2019
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 25.22g | Prot: 35.73g | Carbs: 29.31g.
Breakfast: Огурец (с Кожурой), Чай с Молоком, Аладушкин Хлеб Бородинский Заварной, Сваренное Вкрутую Яйцо. Lunch: Суп из Семги. Snacks/Other: Белевская Пастила Пастила Яблочная без Сахара. more...
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Gaining 0.7 kg a Week
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e_zayarnaya's Weight History
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