Weigh In record (no journal entry) for 07 August 2019
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70.1 kg
Lost so far: 23.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 10.70g | Prot: 22.70g | Carbs: 56.47g.
Breakfast: Гречка с Кефиром. Lunch: Мираторг Рагу из Говядины по-Домашнему. Snacks/Other: Кофе с Молоком. more...
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Losing 2.8 kg a Week
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antoshki's Weight History
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