Weigh In record (no journal entry) for 06 August 2019
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68.5 kg
Lost so far: 20.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 28.70g | Prot: 43.93g | Carbs: 123.43g.
Lunch: Pizza 73 12" Greek Goddess , Pizza 73 12" BBQ Chicken, Coffee with Cream, Boston Pizza Vegetarian Pizza on Multigrain Crust. Dinner: Chickpea Salad, Celery . more...
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Gaining 3.5 kg a Week
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DrPuppers's Weight History
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